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Keep Exercising! A Journal to Tracking and Keeping Your Motivation

Keep Exercising! A Journal to Tracking and Keeping Your Motivation

Paperback (15 Sep 2016)

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Publisher's Synopsis

Did you know that your old exercise logs can be used as source of motivation? Yes, when you can go back and remember the times you were struggling just to get through the first 15 minutes of your routine, then you will not want to stop. Further, your logs can also inspire others to follow your path towards a healthy lifestyle. Use this journal today!

Book information

ISBN: 9781683768906
Publisher: Write Planners and Notebooks
Imprint: Write Planners and Notebooks
Pub date:
Language: English
Weight: 200g
Height: 254mm
Width: 178mm
Spine width: 6mm