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KETO DIET: The Benefits Outweighs the negatives

KETO DIET: The Benefits Outweighs the negatives

Paperback (25 May 2021)

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Publisher's Synopsis

"Ketogenic" is a term for a low-carb diet (like the Atkins
diet). The thought is for you to get more calories from
protein and fat and less from starches. You cut back
most on the carbs that are not difficult to process,
similar to sugar, pop, baked goods, and white bread.

What's a Ketogenic Diet?

Is a ketogenic diet Healthy?

What is ketosis?

The keto diet: 5 fast facts

Ketogenic diets can assist you with getting thinner

Ketogenic diets for diabetes and prediabetes

Other health benefits of keto

20 Myths about Keto Diet

The Short- and Long-Term Effects of the Ketogenic Diet?

Book information

ISBN: 9798510214062
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 104
Weight: 263g
Height: 280mm
Width: 216mm
Spine width: 6mm