DVD (31 Dec 1992)
Not available for sale
Out of stock
The "Jumping Into Plyometrics" video shows athletes how to perform 21 of the same exercises found in the book of the same name. The video demonstrates step-by-step how each exercise is executed. It features exercises that vary in intensity, and these can be used by athletes at any skill level, even being applied to training regimens for a variety of sports. Included are specific tests that will help athletes assess and monitor their progress.
| ISBN: | 9780873225090 |
| Publisher: | Human Kinetics Europe Ltd |
| Imprint: | Human Kinetics Europe Ltd |
| Pub date: | 31 Dec 1992 |
| Language: | English |
| Weight: | 286g |
| Height: | 196mm |
| Width: | 107mm |
| Spine width: | 31mm |
$1.33off
The Wim Hof Method
Paperback
Published 14 Apr 2022
Save $1.33
$2.38off
Pocket Atlas of the Moving Body
Paperback
Published 01 Apr 1999
Save $2.38
$3.27off
The Art of Captaincy
Paperback
Published 18 Jun 2015
Save $3.27
$3.72off
Sports Psychology
Paperback
Published 16 Jan 2025
Save $3.72
$2.83off
The Tree That Bends
Paperback
Published 29 Aug 2024
Save $2.83
$4.63off
NSCA's Guide to Program Design
Hardback
Published 30 Dec 2024
Save $4.63
The Complete Guide to Yoga Props
Paperback
Published 16 Dec 2024
$6.93off
The Inner Game of Tennis
Hardback
Published 23 May 2024
Save $6.93
$4.60off
The Tree That Bends
Hardback
Published 29 Aug 2024
Save $4.60
$6.54off
Conditioning for Strength and H...
Paperback
Published 18 Oct 2024
Save $6.54