Publisher's Synopsis
Discover the Ultimate Self-Healing Tool!
Journaling Power teaches you how to put the best holistic self-healing tool right at your fingertips - journaling. Through Mari L. McCarthy's moving personal story, you'll discover how pen-to-paper journaling can lead to self-growth and life-changing transformation. You'll also learn that numerous medical studies prove journaling unleashes an internal healing agent that literally gives you the power to...
- Reduce stress and physical pain
- Overcome life challenges
- Heal emotional wounds
- Resolve inner conflicts and gain a deeper understanding of your true self
- Conquer limiting beliefs and fears that have held you back
- Create the life you want from the inside out
"In this book, Mari reveals the full power of journaling, not only for people who have an illness, but for anyone, actually, who simply wants to unlock their personal creativity or find some more meaning and purpose in their life. A really excellent book that I will gladly recommend to others!"
David R Hamilton PhD, author of How Your Mind Can Heal Your Body
"I believe in the transformational power of journaling and have incorporated the practice in my life for many years. Journaling Power reminds us of the healing potential that lies within and the responsibility we have to take control of our own well-being."
Donna Gates, M.Ed., ABAAHP - best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
