Publisher's Synopsis
This Journal contains a table that is divided into 3 sections on one page.
Division 1 consists of a place dedicated to recording breakfast, servings, and calories a snack with lunch and dinner, a place for subtotal, and the last is the total calories from food.
And Section 2 Fitness Activity Journal consists of place Duration place subtotal the last of the total calories from fitness.
Section 3 is a place to write a simple note.
For more information, please click on the Journal to view it from inside.
- 120 Pages
- 6×9
- Matte Finish Cover
