1st Edition
Paperback (01 Jan 1988)
Not available for sale
Out of stock
Outlines a program of weight training routines for increasing strength and endurance, with advice on using equipment properly and varying routines to improve results.
| ISBN: | 9780345351432 |
| Publisher: | Ballantine Books |
| Imprint: | Ballantine Books |
| Pub date: | 01 Jan 1988 |
| Edition: | 1st Edition |
| DEWEY: | 613.71 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 251 |
| Weight: | 472g |
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