Publisher's Synopsis
This BRAZILIAN JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before you slap hands and start sparring.It will prevent you from returning into "more of the same" sessions where you walk out the same as you walked in the door.Features:
- Goal setting section
- Daily session goals
- Situational sparring
- Seminars section
- and more...
The problem is that YOU WILL SIMPLY END UP DOING THE SAME THINGS YOU DID IN ALL YOUR PREVIOUS SPARRING SESSIONS. You will go back to your old habits.This Training Planner will help you to create daily PROGRESSIVE TRAINING by making you set up new session goals such as, a new grip, a new set up for a specific technique, perhaps a new combination you think has potential.
Skills can only be implemented when you have a notion of what you want to do.This training Journal will help you - OUTSMART THE COMPETITION
