Paperback (18 Jul 2002)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
An innovative guide to building self-acceptance, losing weight and becoming fit. This book offers a new way of thinking about food using a common sense approach. The author gives practical advice alternating with her true-life experiences about going from chub to confident aerobics instructor.
| ISBN: | 9781403312938 |
| Publisher: | Author Solutions Inc |
| Imprint: | 1st Book Library |
| Pub date: | 18 Jul 2002 |
| DEWEY: | 613 |
| Language: | English |
| Number of pages: | 148 |
| Weight: | 168g |
| Height: | 203mm |
| Width: | 127mm |
| Spine width: | 8mm |
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