Publisher's Synopsis
Dominate your opponents!
How? You get hurt less. You are more injury resilient.
Why? Shoulder injuries are the biggest injury in mixed martial arts. For every serious one, there are a vast number of lighter ones that keep us from performing our best.
Wouldn't you like to perform your best?
There's a formula that your pt's, orthos, and trainers haven't given to you.
I've compiled that formula for you in this book.
I can't guarantee specific results.
But I do guarantee you will have more success if you employ my system than if you don't.
The degree of success is up to you! Good luck! and Fight Healthy!!!!