Publisher's Synopsis
Do you know that the Emotional Quotient can be trained and improved at any age?. This book will give you the 30-day challenge to increase self-awareness, master social skills, and raise your EQ.
This book will provide you a set of proven techniques to unleash your full potential and to develop and strengthen your Emotional Intelligence level. It does not matter if you are young or old, introvert or extrovert, you can start working on EQ right now! You'll just need to be persistent and committed.
This book will provide you a day-by-day schedule to find out:
- The importance of Emotional Intelligence for your personal and professional development
- How to focus on yourself, on your objectives, and on your true needs
- How to get out of your comfort zone and unleash your full potential
- Effective ways to increase your Emotional Quotient
- Effective techniques to improve your interpersonal relations
- How to set up a continuous improvement process
...and much more!