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Into My Tummy and Out My Body   Food Journal Log Book

Into My Tummy and Out My Body Food Journal Log Book

Paperback (01 Feb 2019)

  • $24.13
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Publisher's Synopsis

Why do you need to track your food intake? That's to determine your if there needs to be changes to your diet. A food journal has two main uses: to check your calories and to plan your meals. By keeping a food journal, you become conscious of your meal choices, which would ultimately affect your eating habits. Grab a copy today.

Book information

ISBN: 9781645212577
Publisher: Editorial Imagen LLC
Imprint: Inspira Journals, Planners & Notebooks
Pub date:
Language: English
Number of pages: 200
Weight: 476g
Height: 279mm
Width: 216mm
Spine width: 11mm