Paperback (30 Dec 2021)
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Intermittent fasting works by limiting the time window in which you consume food, for example, eating just two meals per day within an 8-hour time frame. It is an important treatment tool for a range of hormone- and health-related issues, and it also assists in weight reduction.
| ISBN: | 9781804370933 |
| Publisher: | Marge Flanegan |
| Imprint: | Lisa P. Palmer |
| Pub date: | 30 Dec 2021 |
| Language: | English |
| Number of pages: | 100 |
| Weight: | 254g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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