Publisher's Synopsis
Do you want to improve your health and finally lose weight? Are you struggling with emotional eating during the day? Are you looking for delicious and easy recipes?
These 2 Book in 1 will help you to Reset and Clean your Body: stop wasting time and start feeling better without paying for expensive consultations! It includes: Intermittent Fasting + Autophagy.
This is what you will find in this fantastic Bundle:
- 30 Days Intermittent Fasting Meal Plan
- A List of Metabolic Autophagy Foods
- How to use Fasting to improve your fitness, longevity, sleep and minimize inflammation
- A Compilation of Weight Loss and Muscular Growth-Promoting workouts
- The benefits of intermittent water fasting
... and that's not all!
Keto Meal Prep:
- Tasty Snacks and Appetizers
- Healthy Salads and Stews
- Vegan and Vegetarian Recipes
- Good Protein Recipes: Meat, Poultry, Seafood, Fish
- Fresh Smoothies
- Delicious Dessert
...and much more!!!
Take advantage of this book and take control of your daily routine!
