Publisher's Synopsis
Are you looking for ricipes to help you maintain a healthy lifestyle?
Do you have difficulty shedding those unwanted pounds? Are you interested in losing weight? Are you diabetic and looking to manage the associated challenges?
If so, read on, because you are in the right place. In this book, I'm going to help you achieve these goals!
Intermittent fasting offers a wide range of a benefits for healthy lifestyle which includes but not limited to:
◆It offers dramatic weight loss
◆Improves your blood sugar
◆Reduces and helps you manage diabetes
◆Improving lung health
A name alone does not describe a particular diet program. You can follow me on to the latter, but it the foods you are using are of poor quality, you may be doing more harm than good to your health.
This Book contain:
★ Guide for beginners on how to successfully pratice intermittent fasting
★Nutritional facts to help watch your intake
★ What you can eat and drink while intermittent fasting
★Guide to benefits of intermittent fasting.
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