Publisher's Synopsis
This book explores alternative healing methods with haikus. Some of these practices have been with the author for years, and some are quite new to them. In these haikus, with twenty haikus for each of the twenty-one topics, you will wander through the author's mind. It might be messy, but you will be sure to find something new. There are twenty-one topics included in this writing. The topics are: Taijiquan, Zhan Zhuang, Shamanic Journeying, Trapped Emotions, Indian Club practice, Weapons practice, The Trauma Release Process, Tuvan Throat-Singing / Vibration, Connecting with Nature, Blood Perfusion, Power of Love, Mental Health, Entheogens, Doing Our Best, Learning from Others, Energy Healing, Gratitude, Mushrooms, Emceeing, Working with Community, and Meditation. The author has been practicing Traditional Yang Style Taijiquan for 7+ years, and is a certified Quantum-Touch Practitioner & Instructor. They are a transgender recording artist & emcee, and have dealt with mental health challenges for the last few years. The topics in this book have been a source of calm in many instances of stress. May this book treat you well!