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Insight Into Assertiveness

Insight Into Assertiveness - Waverley Abbey Insight Series

Hardback (12 Oct 2009)

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Publisher's Synopsis

Break with people-pleasing and build healthy relationships

For those who struggle to assert themselves, life can be draining. Often plagued by a need to say 'Yes' to every request, non-assertive people can find they are looking after everyone's needs but their own. This in turn can lead to hidden resentment, frustration and anger.

Topics tackled in this book include:

  • The origins of non-assertive behaviour
  • Identifying unhelpful thought patterns
  • Dealing with uncomfortable emotions
  • Accepting who we are in Christ
  • As well as a wealth of straightforward and Bible-based wisdom, this book offers real-life case studies and, at the end of each chapter, suggestions for personal reflection, activities and prayer to help those struggling with a lack of assertiveness or those seeking to help someone they know.

    The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.

    Book information

    ISBN: 9781853455391
    Publisher: CWR
    Imprint: CWR
    Pub date:
    DEWEY: 248.86
    DEWEY edition: 22
    Language: English
    Number of pages: 108
    Weight: 238g
    Height: 136mm
    Width: 204mm
    Spine width: 15mm