Publisher's Synopsis
Inner GYM is a book that trains you to be an Evolved & Healthy Version of YOU through Simple yet Effective Techniques in just 21 days. It helps you acquire Useful Habits through daily GYM sessions using Situational support strategies.After reading this book you will get the following benefits-1.You will experience Self-awareness2.Realization of life purpose3.Have Raised consciousness4. You will learn how simple daily rituals can boost your health and well-being. 5. Your stress, anxiety goes down. 6. You learn how to derive Happiness from your work and, as a result, get recognition, appreciation, and even promotion in your workplace. 7. Your relationship with others improves. 8. You learn to control your mind and develop better focus.9. You learn the technique of keeping your mind young by learning constantly. 10. You move ahead in your life from a different perspective.11. You learn the trick of having total control on your will power and emotion.12. You learn the trick to keep your body and mind in total alignment.I am confident that this book will make a difference in your life because I have experienced immense benefit after using these techniques. I have also witnessed these prescribed GYM activities bringing fantastic results when implemented by others from different age groups and different walks of life. So, you can entirely rely on these tested tools of training your mind body spirit. Train your spirit to be a responsible guardian and become successful in your personal and professional life.So, what are you waiting for? Learn the Trick of Parenting your Mind and Body and Live a Life of Happiness, Fulfilment & Overwhelming Success. Enjoy God's greatest gift to You- "Your Life." Grab your copy of INNER GYM now.
