Publisher's Synopsis
This book is dedicated to all who want to fully experience life and optimum health, and to everyone who, through the ages, has contributed to sound health; to the professionals who endeavor to carry these messages forward, and to all people who benefit from this advice. The key to advancement is knowledge. Reading this book will give you knowledge and information that will guide you to experience increased health and well-being, increased performance and productivity. It is filled with didactic information and practical methods designed to help you create improved working environments, improved workstations, and improved habits, that will lead to a happier, healthier and more productive workforce. The information is practical, easily applicable, and transformational. Transforming environments, transforms lives and corporations.
