Hardback (01 Sep 1994)
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Out of stock
Based on the philosophy of the 28-day "Getting Well" programme for individuals with life-challenging conditions, this handbook proposes comprehensive body-mind healing strategies, embracing the emotional, the psychological and the spiritual. The synergistic components - stress management, imagery training, group and individual therapy, play and laughter, nutrition and exercise, and much more - are explored in depth.
| ISBN: | 9780393701692 |
| Publisher: | W. W. Norton & Company |
| Imprint: | W.W. Norton and Company |
| Pub date: | 01 Sep 1994 |
| DEWEY: | 616.0019 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 445 |
| Weight: | 890g |
| Height: | 162mm |
| Width: | 240mm |
| Spine width: | 45mm |
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