Delivery included to the United States

I'll Start Next Monday: The blueprint and mindset you need to live a healthy life

I'll Start Next Monday: The blueprint and mindset you need to live a healthy life

Paperback (08 Jun 2022)

  • $22.18
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within two working days

Publisher's Synopsis

DO YOU WANT TO BE FITTER, HEALTHIER AND FEEL MORE IN CONTROL - BUT WITHOUT THE 'ALL OR NOTHING' MINDSET?

It can be tough to prioritise your health without feeling like you are neglecting other areas of your life. This step-by-step guide will help you overcome common obstacles and show you how simple it can be.

Read this book and learn how to:

  • Focus on simple strategies that will benefit your health and lifestyle
  • Identify and be proactive with potential obstacles on your journey
  • Succeed in achieving your fitness, career and relationship goals
  • Change your mindset and habits for life-altering results
  • Make your health your number one asset

Book information

ISBN: 9781781336939
Publisher: Rethink Press Limited
Imprint: Rethink Press
Pub date:
Language: English
Number of pages: 176
Weight: 209g
Height: 216mm
Width: 140mm
Spine width: 10mm