Publisher's Synopsis
"Strap on your skates and grab your sticks because 'Ice Hockey in 7 Days for Beginners' is your express ticket to diving into the thrilling world of this high-speed sport! This book is a comprehensive yet accessible guide crafted specifically for those eager to hit the ice and master the basics of ice hockey in just one week.
Starting with the fundamentals, this guide breaks down the essentials of the game into easily digestible steps. Learn about the gear required, from skates and helmets to sticks and pads, ensuring you're properly equipped for a safe and enjoyable experience.
Discover the rules of the game laid out in simple terms, covering everything from scoring and penalties to positions and gameplay strategies. Delve into the art of skating, passing, and shooting, mastering these core skills with step-by-step instructions and practice exercises.
This book isn't just about on-ice techniques; it also offers insights into off-ice training and conditioning. Understand the importance of fitness and agility in hockey, with tips on exercises and drills to improve strength and stamina.
With its engaging approach and practical advice, this guide aims to turn novices into confident players within a week. It's the perfect companion for anyone looking to explore the excitement of ice hockey, offering a structured and enjoyable pathway to mastering the basics in a short span of time.
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