Publisher's Synopsis
OHH This is my last masterpiece!let me explain: this is the third book of my first series. it is my favorite and is dedicated to the intermittent fasting diet.Inside you can find: ☸ The practical calendar to practice and manage the results obtained -> I recommend you MUST keep the result you have hardly achieved!☸ what intermittent fasting really does and why you should follow it☸ things not to do☸ Food and behavior☸ Before and after: have you noticed the results?☸ strategies and plans☸ junk food and psychology
