Publisher's Synopsis
Marathon Runners can relate to "I Run This City One Mile at a Time" as that is what it takes to be able to run a half or whole marathon.
This Training Tracker will help you set up your training schedule for your half-marathon, document each run to include weather conditions, time, pace, length, etc. You will be surprised by the time you reach the end how far you have progressed in your stamina, pace, and time.
Great book for new runners and a great gift for experienced runners as well.
