Publisher's Synopsis
What you eat can help you control the symptoms of Hashimoto's disease and hypothyroidism. This handy thyroid cookbook delves into the relationship between your food and your thyroid, as well as a variety of dietary regimens that can help you improve your thyroid health. Learn to prepare a range of basic yet delicious recipes, all of which are meant to be as simple as possible to get from the kitchen to your table.
The Simple Thyroid Cookbook includes:
-Thyroid-friendly recipes-Find out how delicious thyroid-healthy eating can be with breakfast, lunch, and dinner dishes that cover a wide variety of diets, including Paleo, Elimination Provocation, and Autoimmune Protocol Diet.
-Easy prep methods-This thyroid cookbook makes cooking simple with recipes that are organized by prep method, like no-cook, one-pot, 5-ingredient, and more.
-Health info-Expand your knowledge with detailed explanations of how food affects your thyroid and why making certain changes to your diet can help you feel better.
