Publisher's Synopsis
Hygiasticon Or The Right Course of Preserving Life and Health Into Extreme Old Age is a book written by Leonard Lessius. The book is a comprehensive guide to maintaining good health and longevity. It covers a wide range of topics related to health and wellness, including diet, exercise, sleep, stress management, and disease prevention. The author emphasizes the importance of a balanced lifestyle and provides practical advice on how to achieve this. The book is written in a clear and concise style, making it accessible to readers of all ages and backgrounds. It is a valuable resource for anyone interested in improving their health and living a long and fulfilling life.1634. Together with soundness and integrity of the senses, judgment and memory. Contained in this volume are Lessius' Hygiasticon, Cornaro's Treatise of Temperance, translated by George Herbert and a discourse translated out of Italian. Written in Old English.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.