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How to stay healthy and live a good life after 40: Healthy tips for men

How to stay healthy and live a good life after 40: Healthy tips for men

Paperback (11 Sep 2021)

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Publisher's Synopsis

How to stay healthy and live a good life after 40


Description

As you grow older, you'll come to understand the value of life. Being 49 is a new beginning but it turns out that your body goes through a lot of changes.


In the book, how stay healthy and live a good life after 40, is written by Dr Jessica Clinton who has being a practising medical practioner with over 2 decades experience in the United States will show you how you can still live healthy as you age.


Staying healthy and sound after 40 will require that you put up some daily activities.


Below are some of the benefit that you will get when you stay healthy.


What is the state of your health

Read more often and rest

Watch what goes into your mouth

Associate more with people and exercise

Watch out for these body changes


How to stay healthy and live a good life after 40 is a step by step health guide for men that wants sound health. You can quickly place your order now.

Book information

ISBN: 9798474863559
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 52
Weight: 82g
Height: 229mm
Width: 152mm
Spine width: 3mm