Publisher's Synopsis
Its okay to cry when there is too much on your mind even the cloud rains too when things gets heavy.
- learn what is stress and ways to put your emotions in check
- Learn on the early warning and signs of emotional stress
- learn actively on the routine activities to engage to avoid emotional stress
- learn and avoid necessary stressors of emotional stress......and many more
Get a copy of this book" How to handle emotional stress: Tips for coping with stress and healthy living".