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How to handle emotional stress: Tips for coping with stress and healthy living

How to handle emotional stress: Tips for coping with stress and healthy living

Paperback (31 Aug 2022)

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Publisher's Synopsis

Its okay to cry when there is too much on your mind even the cloud rains too when things gets heavy.

  • learn what is stress and ways to put your emotions in check
  • Learn on the early warning and signs of emotional stress
  • learn actively on the routine activities to engage to avoid emotional stress
  • learn and avoid necessary stressors of emotional stress......and many more

Get a copy of this book" How to handle emotional stress: Tips for coping with stress and healthy living".

Book information

ISBN: 9798849354569
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 66
Weight: 100g
Height: 229mm
Width: 152mm
Spine width: 4mm