Publisher's Synopsis
This guide aims to show you how to achieve a fit and supple body through the practice of postures (asanas). Easy-to-follow and especially chosen for beginners, these work on all the body systems.
Paperback (03 Jan 2000)
Not available for sale
Out of stock
This guide aims to show you how to achieve a fit and supple body through the practice of postures (asanas). Easy-to-follow and especially chosen for beginners, these work on all the body systems.
ISBN: | 9781840385618 |
Publisher: | Hermes House |
Imprint: | Hermes House |
Pub date: | 03 Jan 2000 |
DEWEY: | 613.7046 |
DEWEY edition: | 22 |
Number of pages: | 96 |