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How to Use Yoga

How to Use Yoga - Practical Handbook

Paperback (31 Jul 2001)

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Paperback (23 Apr 2010) RRP $13.56 $11.82

Publisher's Synopsis

This guide aims to show you how to achieve a fit and supple body through the practice of postures (asanas). Easy-to-follow and especially chosen for beginners, these work on all the body systems.

Book information

ISBN: 9780754808305
Publisher: Lorenz
Imprint: Lorenz
Pub date:
DEWEY: 613.7046
DEWEY edition: 21
Number of pages: 96
Weight: 277g
Height: 227mm
Width: 173mm
Spine width: 25mm