Publisher's Synopsis
This guide aims to show you how to achieve a fit and supple body through the practice of postures (asanas). Easy-to-follow and especially chosen for beginners, these work on all the body systems.
Paperback (31 Jul 2001)
Not available for sale
Out of stock
This guide aims to show you how to achieve a fit and supple body through the practice of postures (asanas). Easy-to-follow and especially chosen for beginners, these work on all the body systems.
ISBN: | 9780754808305 |
Publisher: | Lorenz |
Imprint: | Lorenz |
Pub date: | 31 Jul 2001 |
DEWEY: | 613.7046 |
DEWEY edition: | 21 |
Number of pages: | 96 |
Weight: | 277g |
Height: | 227mm |
Width: | 173mm |
Spine width: | 25mm |