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How to Tame the Tumbles

How to Tame the Tumbles The Mindful Self-Compassionate Way

Paperback (07 Jun 2019)

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    Publisher's Synopsis

    How to Tame the Tumbles pushes the literature and practice of mindfulness to a new frontier where parents and children, together, can find an avenue to self-compassion. This concise and engaging book of 14 chapters will guide parents and children towards a new appreciation as to how they can deal with the "tumbles" that inevitably arise from time to time. The book also includes helpful exercises and resource materials to "tame the tumbles."

    Book information

    ISBN: 9781771613866
    Publisher: Mosaic Press
    Imprint: Mosaic Press
    Pub date:
    Language: English
    Number of pages: 88
    Weight: 127g
    Height: 229mm
    Width: 152mm
    Spine width: 5mm

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