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How to ... Stop Worrying

How to ... Stop Worrying

Revised Edition

Paperback (30 Jun 1998)

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Publisher's Synopsis

Worrying means spending a lot of time thinking about bad things - being preoccupied with negative possibilities. This booklet gives suggestions on why you may worry excessively, and how you can help yourself not to.

Book information

ISBN: 9781874690733
Publisher: Mind
Imprint: Mind
Pub date:
Edition: Revised Edition
DEWEY: 152.46
DEWEY edition: 23
Language: English
Number of pages: 15
Weight: -1g
Height: 230mm