Publisher's Synopsis
When was the last time you had a good night sleep? Are you afraid of being unproductive the next morning? Then you need to keep reading....
No matter what age you are, you must have experienced sleepless nights. This can be due to stress such as academic stress that most teenagers and young adults experience. The stress of an exam or a presentation the next day might have kept you tossing and turning all night. It could be that newborn babies are interrupting your sleep in the middle of the night and you can't fall back to sleep. It could be job-related like meeting a big client tomorrow or a big meeting with your boss. It could be anything!
That being said, losing sleep is something quite serious. It could affect your health and your productivity for the next day. This is very unhealthy and unproductive.
BUT DO NOT WORRY!
In the book How to Sleep Like a Corpse, you'll discover:
- What are the causes that people fail to sleep well at night
- The internal and external factors that affect your sleep
- The consequences behind failure to obtain a good night of sleep
- The sleeping method that could help you pass out easily at night
- Habits that could help falling asleep faster
If you want to improve your sleep, then scroll up and click the "Add to Cart" now!
