Publisher's Synopsis
Valuable tips on setting goals, choosing running gear, gaining strength and flexibility, eating for energy, and relieving stress accompany a twelve-week training schedule for developing speed, distance, and confidence.
1st Edition
Paperback (01 Jan 1985)
Not available for sale
Out of stock
Valuable tips on setting goals, choosing running gear, gaining strength and flexibility, eating for energy, and relieving stress accompany a twelve-week training schedule for developing speed, distance, and confidence.
ISBN: | 9780345318459 |
Publisher: | Ballantine Books |
Imprint: | Ballantine Books |
Pub date: | 01 Jan 1985 |
Edition: | 1st Edition |
DEWEY: | 796.426 |
DEWEY edition: | 19 |
Language: | English |
Number of pages: | 111 |
Weight: | -1g |