Hardback (01 Dec 2013)
Includes delivery to the United States
1 copy available online - Usually dispatched within 72 hours
Explains techniques for improving speed, endurance, and form. Covers training plans for different types of runners. Essential for anyone looking to enhance their running skills.
| ISBN: | 9789381867426 |
| Publisher: | Sports Publication |
| Imprint: | Sports Publication |
| Pub date: | 01 Dec 2013 |
| Language: | English |
| Number of pages: | 92 |
| Weight: | -1g |
| Height: | 220mm |
| Width: | 140mm |
| Spine width: | 20mm |
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