Publisher's Synopsis
Do You Know What Are You Really Feeling? With This Amazing Book In Your Hands, Discover How To Feel And Become Your True Self! Some things are making you happy, excited, angry, sad. Because of them, you have your ups and downs in life. But, do you really know what are you feeling? Emotions are good, they are the sign that we are alive. This book will help you understand your emotions and help you realize who you are.Emotions are part of your identity, and every day they are shaping you into the person you are. By learning how to understand those emotions, you will gain insight into your world, your identity. You will discover how to use emotions for your benefit.Learn the way to process your emotions properly, to take control over them so they are not controlling you. With this book, discover the best ways to use emotions to build your character, and to accomplish your goals. You will learn how to feel your and others' emotions because feeling one's emotions is the only way to get to know that person.Processing and understanding emotions is not an easy task. This can be helped by meditation. In this book, you will find guidance on meditation exercises, that will make it easier for you to become master of your emotions. You will discover the expert strategy to take control of your mind and body. Learn how to increase your emotional capacity and mental resilience, and most importantly, find out how to give yourself permission to feel. Here's what you can find in this incredible book: -Path to enlightenment! Discover the way to properly feel and understand emotions, and discover your true self. -Benefits of emotions! Learn how you can use your emotions to shape yourself into the person you want to be, and easily accomplish your goals.-Meditation and emotion? Discover the importance of meditational exercises. Learn the methods to calm your mind, and take control over your emotions.-Permission to feel! Find out how to increase your emotional capacity and mental resilience. Take a look inside you, and discover your true self! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!