How to Pass Exams And How to Prepare for Them With Less Anxiety

With increasing competition for college and university places and a tough job market, examination results are more important than ever before. This book is designed for anyone preparing for examinations, whatever the level: school, university or professional. It includes information on: planning your time to ensure you do the necessary revision and avoid last minute panic; techniques to reduce wasted time and overcome procrastination; how to make sure you take care of your health during periods of stress and study; ways to improve concentration and memory; what to do immediately before an exam; how to use your time efficiently in the examination room; and dealing with examination-room panic, memory loss, cramp and fatigue.