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How to Master Anxiety

How to Master Anxiety A Practical Handbook - The Human Givens Approach Series

Paperback (03 Nov 2006)

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Publisher's Synopsis

Thousands of people suffer from a wide range of anxiety disorders, such as panic attacks and phobias through to post-traumatic stress and obsessive thoughts. This book throws lights on these problems, explaining how to recognise and deal with the symptoms.

Book information

ISBN: 9781899398812
Publisher: HG
Imprint: HG
Pub date:
DEWEY: 616.8522
DEWEY edition: 22
Language: English
Number of pages: 254
Weight: 352g
Height: 208mm
Width: 139mm
Spine width: 21mm