Publisher's Synopsis
Offers techniques on how to work through stress and conquer anxiety, utilizing a variety of exercises that involve creative visualization, breathing, aerobics, and managing problems.
Book (01 Jan 1995)
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Out of stock
Offers techniques on how to work through stress and conquer anxiety, utilizing a variety of exercises that involve creative visualization, breathing, aerobics, and managing problems.
ISBN: | 9780446519670 |
Publisher: | Warner Books |
Imprint: | Warner Books |
Pub date: | 01 Jan 1995 |
DEWEY: | 155.9042 |
DEWEY edition: | 20 |
Language: | English |
Number of pages: | 130 |
Weight: | 254g |
Height: | 185mm |
Width: | 133mm |
Spine width: | 20mm |