Delivery included to the United States

How to Lose Weight Without Going to Gym

How to Lose Weight Without Going to Gym APracticalGuidetoAt-Home ExerciseandHealthyEating

Paperback (19 Oct 2023)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

The book "How to Lose Weight Without Going to the Gym" provides readers with a comprehensive guide to achieving weight loss through non-gym methods. It covers dietary strategies, lifestyle changes, and exercise alternatives that help individuals shed pounds without the need for traditional gym workouts. The book emphasizes the importance of balanced nutrition, mindful eating, and adopting an active daily routine to promote a healthy and sustainable weight loss journey.

Book information

ISBN: 9798864881767
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 156
Weight: 218g
Height: 229mm
Width: 152mm
Spine width: 8mm