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How to Improve Your Confidence

How to Improve Your Confidence

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Paperback (30 Oct 2006)

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Publisher's Synopsis

Most of us live our daily lives with confidence. Yet sometimes, in certain situations, we feel a nagging sense of discomfort, or even embarrassment and distress. At such times we wish we had greater confidence. How to Improve Your Confidence contains advice about how to handle situations where we feel uneasy. It teaches you how to relax, and how to look objectively at your own behavior and that of other people. It will help you learn techniques to cope with the unexpected and the uncomfortable, to change your attitude towards problems and get most out of life.

Book information

ISBN: 9788122203745
Publisher: Orient Paperbacks
Imprint: Orient Paperbacks
Pub date:
Edition: New edition
Language: English
Number of pages: 128
Weight: 108g
Height: 182mm
Width: 122mm
Spine width: 10mm