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How to Go to Sleep - And Stay There

How to Go to Sleep - And Stay There

Paperback (17 Sep 2007)

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Publisher's Synopsis

A comprehensive guide to getting a good nights sleep, based on a survey of self-professed insomniacs, and tracking several case studies through their sleep diaries. Lots of interviews with experts in everything from neurology to feng shui make this an unbiased and all-embracing handbook.

Book information

ISBN: 9781905410217
Publisher: Random House
Imprint: White Ladder Press
Pub date:
DEWEY: 616.8498
DEWEY edition: 22
Number of pages: 121
Weight: 180g
Height: 216mm
Width: 138mm
Spine width: 213mm