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How to Get Yourself to Stay on Any Diet

How to Get Yourself to Stay on Any Diet

Book (01 Jan 1990)

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Publisher's Synopsis

Discusses the qualities of effective willpower and presents an exercise program to build willpower, leading to greater self-control and the ability to stick to a diet regimen.

Book information

ISBN: 9780836224146
Publisher: Andrews and McMeel
Imprint: Andrews and McMeel
Pub date:
DEWEY: 613.25
DEWEY edition: 20
Language: English
Number of pages: 180
Weight: -1g