Publisher's Synopsis
Discusses the qualities of effective willpower and presents an exercise program to build willpower, leading to greater self-control and the ability to stick to a diet regimen.
Book (01 Jan 1990)
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Discusses the qualities of effective willpower and presents an exercise program to build willpower, leading to greater self-control and the ability to stick to a diet regimen.
ISBN: | 9780836224146 |
Publisher: | Andrews and McMeel |
Imprint: | Andrews and McMeel |
Pub date: | 01 Jan 1990 |
DEWEY: | 613.25 |
DEWEY edition: | 20 |
Language: | English |
Number of pages: | 180 |
Weight: | -1g |