Publisher's Synopsis
If you're ready to not only recover but to rise like a Phoenix from the ashes of a breakup than this book is for you.As men, we have a tendency to bury our bad feelings in the deepest recesses of our mind and hope that they will never resurface again, but this approach actually makes things worse in the long run. This easy-to-use guide will walk you through each day step-by-step on what you need to do in order to fully recover after your heart was trampled on.You will be kept very busy through the coming 31 days but by the end of it you will look and feel, better, stronger, more confident. By dipping into your subconscious mind you will slowly reprogram it in order to make all of your dreams a reality.It doesn't matter if you were with her for 6 months, 1 year or 10 years. Through a stringent program of vigorous exercise and self-development over the next 31 days I am going to help you to get over your ex-girlfriend.Here's what you will learn:
- How to process the horrible emotions in just 1 day
- The real reason she dumped you
- The benefits of strenuous physical exercise
- How to increase your happiness by removing negativity
- How to stay positive no matter what happens
- How to build the life you deserve
- How to always be a winner
- Proven methods to convince yourself to be happy, even if you are depressed
- Why they always want to be friends after ripping your heart out and what to do about it
- How to improve yourself and your home
- How to live a stress free life
- How to become fearless
- How to stand tall and be a strong, confident, winner.
