Publisher's Synopsis
Only Once and Never Again Without Experiencing a Sense of Deprivation
It's not about reducing the amount you eat! It's all about maintaining a healthy diet. Forget about cleanses that are impossible to follow or diets that include starving.
It's not about starving yourself or relying solely on vegetables to stay alive. It is about altering your relationship with food in such a way that you feel naturally inspired to live a healthy lifestyle that you enjoy and that causes you to transform on a more fundamental level. You will rapidly learn how to revitalize your body and mind with nourishing alkaline-based meals that support your wellness and weight loss goals in a way that is all-natural and sustainable when you use this easy-to-follow guide. These meals will support your objectives of both well-being and weight loss.
