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How to Exercise and Treat Sciatica

How to Exercise and Treat Sciatica Yoga Positions to Reduce Sciatica Pain

Paperback (01 Oct 2022)

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    Publisher's Synopsis


    Emails and phone calls asking "What is the sciatic nerve?" are common.

    The pain from a pinched sciatic nerve can be so excruciating that you feel like you can do nothing but lay in bed all day. Given that this condition has a lifetime prevalence of between 10% and 40%, it is likely that you know several people who have it.

    The sciatic nerve begins in the lower back and pelvis, descends both legs, and then joins at the feet. Anywhere along this path, there may be inflammation or irritation, which can lead to sciatica.

    Book information

    ISBN: 9798355565213
    Publisher: Amazon Digital Services LLC - Kdp
    Imprint: Independently Published
    Pub date:
    Language: English
    Number of pages: 72
    Weight: 82g
    Height: 203mm
    Width: 127mm
    Spine width: 4mm

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