How to Deal With Anger When Everyone's an Idiot Controlling Your Temper Before It Controls You - Life Level Up

Are there times when you lose control and lash out, and probably do something regrettable, each time swearing it's going to be the last?

And have you tried managing and overcoming your anger by all means but nothing ever really works and are looking for a solution to tame your anger, for good?

If you've answered YES, keep reading...

You Are About To Discover Exactly How To Tame Your Anger And Save Yourself From The Troubles That Come From Having A Short Fuse!

Anger, like all emotions, serves an important, innate purpose. It gives us the signal that we're going through a strong form of distress.

While it's often physically and mentally uncomfortable, anger can also motivate us to address our underlying desires, needs or perceived threats. The kind of anger that leads to social problems, conflict, isolation, depression, substance abuse and so forth is unprocessed anger.

It doesn't matter if you aren't the kind that gets aggressive and punches people or things; you could be that person who directs the emotion inward and punish yourself, deny it or even become withdrawn. As long as you have unprocessed anger, you're ever in danger.

But you made the perfect choice coming here. Things are about to change shortly.

So if you've been asking yourself:

- Why do I always feel this angry? Is this normal?
- Is it possible to overcome this feeling once and for all?
- What do I need to do to control myself at the heat of the moment?
- Why are some people comfortably indifferent to triggers? How do they do that? Would I ever achieve that level of firmness?

Then you'll find this book useful, informative and life-changing.

It covers all you need to know about anger, including how it really occurs, what it means, how it affects us and how you can overcome it once and for all with simple strategies.

Here's a snapshot of what you'll learn:

-Why anger is human
-The consequences of anger
-How to manage and overcome anger in different situations
-How to set goals towards overcoming anger
-Unique exercise targeting specific focus points to practice for 7 days
-Strategies to defeat anger completely
...And so much more

It's true that many of us are predisposed toward anger due to our biology, socialization and history, or other form of adaptation; therefore, overcoming anger is often more difficult to some people than others.

However, this book is designed to make it easy for ANYONE to manage and overcome anger for anyone regardless of all these factors, and its simplicity and practicability makes it all the more effective.

Are you ready to make the shift and get your normal life back, even if you feel your situation is helpless and hopeless?
If you are,

★ Then scroll up and click Buy Now With 1-Click or Buy Now to get started! ★