New edition
Paperback (28 Apr 2016)
Not available for sale
Out of stock
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn?t. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behaviour Therapy (REBT).
| ISBN: | 9780806538013 |
| Publisher: | Penguin Random House Group |
| Imprint: | Citadel Press |
| Pub date: | 28 Apr 2016 |
| Edition: | New edition |
| DEWEY: | 152.47 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 204 |
| Weight: | 212g |
| Height: | 152mm |
| Width: | 229mm |
| Spine width: | 17mm |
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