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How to Control Your Anger Before It Controls You

How to Control Your Anger Before It Controls You

Audio Cassette (01 Sep 1997)

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Publisher's Synopsis

Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach.

Book information

ISBN: 9781574531183
Publisher: Audio Literature
Imprint: Audio Literature
Pub date:
Language: English
Weight: 182g
Height: 184mm
Width: 114mm
Spine width: 19mm