Publisher's Synopsis
Whether you're looking for headache treatment, immunological support, stress reduction, or a simple daily tonic, learn about the three to six herbs that are most beneficial for what ails you. With recipes for tummy tea and gut-healing soup, marshmallow, plantain, rose, fennel, and calendula provide the perfect remedy for chronic stomach troubles. Groves explains how to plant, harvest, and care for each medicinal herb, and she emphasizes safe, effective, easy-to-grow herbs that provide copious harvests and can be put in containers or garden beds in all of her plant recommendations.
