Paperback (01 Jan 1985)
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Out of stock
A twelve-week training program is complemented by advice on selecting and fitting a bicycle, dressing for the ride, training techniques for speed and distance, resistance training and stretching routines, injury prevention and treatment, and more.
| ISBN: | 9780345318466 |
| Publisher: | Ballantine Books |
| Imprint: | Ballantine Books |
| Pub date: | 01 Jan 1985 |
| Language: | English |
| Number of pages: | 122 |
| Weight: | -1g |
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